In many journals and research papers, body massage is the most healthy way to stay fit throughout life. Therefore it is immensely suggested that you must opt it into your lifestyle. One must go for a body massage
therapy in a regular interval that might be once in a week, month, quarterly, and so on.
If you want to read the latest research papers on the benefits of massage therapy, you can visit the American Massage Therapy Association's official website
. They keep researching various aspects of Body Massage therapy.
Since here we are talking about Indian perspective, therefore keeping universal benefits in mind-you can visit any massage parlour near you in your city, e.g. Delhi NCR.
There are several Full Body Massage therapies as per your suitability purpose; you must choose carefully as per your current physical condition, i.e. if you are pregnant you must be careful and talk to your masseur frankly.
Few body massage techniques are below here-
- Full Body Massage
- Body to Body Massage
- Balinese Massage
- Deep Tissue Massage
- Aromatherapy Massage
- LomiLomi Massage
- Sports Massage
- Prenatal Massage
- Swedish Massage
- Signature Massage